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  • Writer's pictureCPMD

Managing my blood pressure

Measuring Blood Pressure

  • How often should I measure my blood presure?

  • How can I measure my blood pressure outside of the doctor's office?

  • What do I need to know about correctly measuring my blood pressure?

Once you have a home blood pressure machine, please ensure that the cuff fits you correctly for a more accurate blood pressure reading. Once you are ready to check your blood pressure, sit in a chair with your feet flat on the ground, breathe normally, and stay calm with the cuff on. Stay seated and relax for another minute and then recheck your blood pressure.



By: CPMD, Cesar Palana MD CMD, Board Certified in Internal Medicine in Los Angeles, Hollywood, Koreatown, Echo Park, Silverlake, Glendale, and downtown Los Angeles

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