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Managing my blood pressure

Measuring Blood Pressure

  • How often should I measure my blood presure?

  • How can I measure my blood pressure outside of the doctor's office?

  • What do I need to know about correctly measuring my blood pressure?

Once you have a home blood pressure machine, please ensure that the cuff fits you correctly for a more accurate blood pressure reading. Once you are ready to check your blood pressure, sit in a chair with your feet flat on the ground, breathe normally, and stay calm with the cuff on. Stay seated and relax for another minute and then recheck your blood pressure.


#checkyourpressure

#takeyourmedications

By: CPMD, Cesar Palana MD CMD, Board Certified in Internal Medicine in Los Angeles, Hollywood, Koreatown, Echo Park, Silverlake, Glendale, and downtown Los Angeles

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